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Therapy is necessary for people who have a mental health condition, have symptoms, & need treatment. Your reaction to a betrayal is not necessarily a mental health condition that needs therapy. I am Professional Coach & a Licensed Therapist, I offer both services, I just can't be BOTH to you. I can be your therapist OR your coach. If we start in Coaching, & you need therapy, I would need to refer you to a therapist for treatment. If we start in therapy, we need to stay in therapy until treatment goals are met. Coaching is less formal with no diagnoses, not treatment plan. Still unsure?